I would spend hours laying in the grass, soaking in the sun, playing with my pet cow Bunny. It was there, I learned the power and beauty of nature and clean living. I learned resiliency and strength when we lost our home to a fire.
I learned the magic and rhythm of my intuitions, seeing that whatever I set my mind and intention to I could make happen. Learning the power of ourselves was the greatest gift I have learned... Which has carried me my whole life.
It was my curiosity and adventure that pushed me to keep finding better solutions. To not give up when life seemed unbearably hard. Or, to find my joy and sense of adventure again after the end of each chapter as I leapt into the next.
Being able to apply this mindset, along with total trust in my "gut instincts" has lead to a life I couldn't have even imagined.
Now, in my 70's I feel I am the happiest, healthiest, and most joyful I have ever been! And I have a lifetime more of adventures ahead! Life is what you create it to be...
Sharing my passions, stories, tools, and perspectives is my honor. In my businesses, wellness, health, beauty, relationships...my life, the days and years weren't always easy and far from perfect. But what I learned and the gifts I gained by living in the mindset of hope, resiliency, tenacity, and always in the expectation of miracles + joy is priceless. I can't wait to share these stories and tools with you! You are worthy of a beautiful, joyful, healthy, and light filled life! Thank you for letting me be a part of that journey with you!
loving
Sunrises and early mornings. Daily gratitude. An overjoyed heart at the life I get to live! Coconut milk vanilla Lattes. Learning Human Design. My amazing family and friends.
in my life
Through the loss, grief, shadow healing, or traumas... I have always chosen to move back into love, softness, light, and healing. Challenges, fear, pain, and change are all inevitable...It's our choice to get to move forward into our light and joy.
wellness + self-care
Movement daily!!! Natural beauty. Clean foods. Tons of water. Music and dancing. Tons of water. Ashwahganda nightly. Did I mention water?! Stress management, loving as big as you can, laughter, and gratitude.
believe
Everyday we are creating our futures, living in health and wellness, choosing our joy, being open to love. I believe it is in how we show up for the seemingly small moments daily that transforms the bigger picture of our lives.
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