fAVORIte THINGS
Oooh La La... Grab your cozy coffee or Ashwagandha, and enjoy an exploration of my favorite things. From my daily musts, to what I am listening to and loving learning... I hope you find inspiration for your own life!
Egyptian magic
It really is like magic! I use it for my face + body.
My Personal Faves
Sit back and scroll through what I am loving daily in my Beauty, Wellness, and Supplement routine!
Jeffrey James Serum
Organic beauty from Jeffrey James. A longtime Favorite!
Madison reed
An at home, more natural, permanent hair color
Alo Yoga
Alo Moves App wearing my favorite Alo Yoga
bala weights
Such stylish weights people think I'm wearing jewelry!
peloton
Even a few minutes a day makes a difference.
Dr. Mercola
Dr. Mercola is one of my top favorite brands
moon juice
Moon Juice is amazing! I make Ashwagandha nightly.
Dr. Gundry
Dr. Gundry for the book and the supplements!
beauty, wellness, supplements...
Beauty
Wellness
supplements
A curated shop of my favorite beauty, wellness, and lifestyle products
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One of my favorite things lately is learning more about Human Design. I feel liberated in who I am the more I learn. I have many great teachers, but have been doing Jenna's certification training!
Human Design with Jenna Zoe
What I am Diving into currently
EFT and NLP are great tools for rewiring thoughts, patterns, blocks, and creating joy. I have practiced EFT for 20 years, and am enjoying diving deep into both! I love Gala for EFT and Yes Supply for NLP!
EFT Tapping + NLP
I love learning about fitness. Currently I'm looking at strength training with my body weight and a few weights. @trainwithjoan is an inspiration and I enjoy foundational training from Dr. Eric Goodman
Strengthening for 60+
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